An entertaining mix of music and chat to start your day.

Adam Walton talks to Dr Chandra Wickramasinghe, the Cardiff University scientist who controversially believes that life on Earth originated in space.

News, sport, weather and travel information.

Simon Davies and guests discuss the biggest sporting stories in Wales.

Owen Money presents his own brand of music and humour.

Wales' star of the comedy circuit is joined by Chris Corcoran for entertaining chat and banter.

Peter Jackson reflects on what happens when Welsh teams and Welsh players and managers hit the top level - the old first division or the modern Premiership.

Steffan Garrero presents live sport, including Millwall v Swansea City, Luton Town v Wrexham and Gateshead v Newport County.

Frank Hennessy presents the best in folk and acoustic music from the Celtic nations and around the world. With guests, live sessions, reviews of releases and the Welsh gig guide.

Beverley Humphreys introduces a selection of well-loved songs from stage and screen.

Chris picks out his favourite moments from past shows in the Friendly Garden.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.