The breakfast programme for Wales. Rhun ap Iorwerth and Sarah Dickins with news, interviews, sport, weather and travel information.

Interior designer Anna Ryder Richardson talks about her first season as a zookeeper and the ensemble cast of new BBC Wales drama, Crash, will cram into the studio.

With Jason Mohammad. Comment on the top news stories of the day.

Roger Morgan from Cadw talks about the open house activities taking place to celebrate the contribution the Blaenavon Ironworks made to the industrial revolution.

News, sport, weather and travel with Sian Pari Huws and Oliver Hides.

Roy Jenkins hears about a creative arts therapy project which helps trauma victims in Cambodia and visits an exhibition in Cardiff to discuss documentary photographers and belief.

News and travel updates, with a hill forecast.

International football. Wales play Russia at the Millennium Stadium in a World Cup Qualifier.

News, travel and weather updates.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.