The breakfast programme for Wales. Rhun ap Iorwerth and Sarah Dickins with news, interviews, sport, weather and travel information.

Secret Millionaire Rob Lloyd talks about his new racing venture and The Fast Show's Charlie Higson on his role of scaring children.

With Jason Mohammad. Debate on the top stories of the day.

With David Williams Ellis, sculptor of a commemorative statue of Ray Gravell, and Richard Davies talks of his hopes for Cwmbran after receiving a 70,000 pound grant for the town.

News, sport, weather and travel with Felicity Evans and Steve James.

Nicola Heywood Thomas presents reviews, reports and analysis from Wales' thriving arts scene. Featuring artist Andrew Logan at the Agricultural Show in Berriew.

News and travel updates, with a hill forecast.

Gareth Lewis and guests kick off a new season of Scrum V with all the biggest rugby stories from Wales and the rest of the world.

News, travel and weather updates.

Stuart Cable presents live music sessions, tips on hot venues and behind-the-scenes gossip with a mix of music and chat reflecting the rich Welsh cultural scene.

The family crest: the Genes team find out what goes into a coat of arms and how you can lay claim to your very own family emblem (conditions apply!).

News, travel and weather updates.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.