News, sport, weather and travel with Sarah Dickins and Oliver Hides.

Join the team for music and chat, advice, celebrity guests and listener calls.

With Mai Davies. Debate on the top stories of the day.

Roy finds out about the many leisure activities which kept people busy a hundred years ago and praises the historic Ebbw Vale Institute which is enjoying a new lease of life.

News, sport, weather and travel with Felicity Evans and Peter Johnson.

Nicola Heywood Thomas asks Racing Cars' band stalwarts Graham Williams and Morty to tell their story and finds out why they are so much more than They Shoot Horses, Don't They?

News and travel updates, with a hill forecast.

Gareth Lewis and guests take a look ahead to the Heineken Cup.

News, travel and weather updates.

An eclectic mix of music and chat reflecting the rich Welsh cultural scene. Live sessions, gossip from the world of entertainment and what's on where.

Phil Carradice goes in search of Harry Grindell Matthews, who invented the mobile phone a century ago before retiring to his lab on Mynydd y Gwair to perfect his infamous Death Ray.

News and sport updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.