Start the day with a lively mix of music and chat.

Start the day with all the information you need. The latest news, travel and weather from Wales and the world.

Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

Great music and great guests. The perfect mix for your Saturday.

Ian Hunt and the team for present live commentary of the big Welsh games of the day. Show more

Coverage of the day's sporting action. Show more

A round-up of the day's sporting action with results and analysis.

Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.

Big tunes from Doja Cat, ZZ Top, Erasure, Billie Eilish, a David Bowie triple-play and more. Plus the Wales Mix and the best tunes from 1974 to mark Bethan's 50th birthday!

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos. Show more

As BBC Radio Five Live