Start the day with a lively mix of music and chat.

Start the day with all the information you need. The latest news, travel and weather from Wales and the world.

Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

Lucy Owen brings great music and guests to your Saturday - today she'll be chatting to Greg James from Radio 1's Breakfast, and Ashleigh Mogford aka Cardiff.Mum on Instagram. Show more

Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day. Show more

Coverage of the day's sporting action.

A round-up of the day's sporting action with results and analysis.

Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.

Top tunes, classic and new, for your Saturday night, including Basement Jaxx, The Verve, Sufjan Stevens, Phoenix and De La Soul. Plus the Wales Mix and a DJ Moneyshot Takeover. Show more

Adam Walton pays tribute to Welsh music pioneer and founder of the Ankst record label, Emyr Glyn Williams.

As BBC Radio Five Live