Start the day with a lively mix of music and chat.
Start the day with all the information you need. The latest news, travel and weather from Wales and the world.
Your dedications and song requests from the 1950s-90s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Casualty star Michael Stevenson on his short film shortlisted for the Oscars ,and former Hollyoaks actor Adam Woodward on S4C's prison drama Bariau. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day. Show more
Newport County host Eastleigh in the third round of the FA Cup. Show more
Live commentary of Sheffield Wednesday v Cardiff City and Swansea City v Morecambe. Show more
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Top tunes, classic and new, for your Saturday night. Plus, the Wales Mix and a guest DJ Takeover.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
As BBC Radio Five Live
