Start the day with a lively mix of music and chat.
Start the day with all the information you need. The latest news, travel and weather from Wales and the world.
Money for Nothing
Caryl Parry Jones sits in
2 hours, 24 minutes on BBC Radio Wales Extra
Available for years
Your dedications and song requests from the 1950s-80s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with Les Dennis and Naomi from Channel 4's Alone
2 hours, 30 minutes on BBC Radio Wales Extra
Available for years
Actor and comedian Les Dennis chats about his role in 42nd Street, plus clothing designer Naomi from Pembrokeshire on C4's new reality show Alone.
Live from the Racecourse, join Ian Hunt as the new football season gets under way with commentaries of Swansea City, Newport and Wrexham. Show more
Coverage of the day's sporting action.
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Top tunes, classic and new, for your Saturday night. Plus, the Wales Mix and a guest DJ Takeover.
BBC Introducing with Adam Walton
Welsh Hip-Hop Special
3 hours on BBC Radio Wales Extra
Available for years
Adam celebrates 50 years of hip-hop from a Welsh perspective with guests Kaptin Barrett and Lemfreck, plus a special mix from Mr Phormula.
As BBC Radio Five Live