Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Cerys Matthews and Mal Pope join Carol on the show
2 hours, 30 minutes on BBC Radio Wales MW
Available for years
Singer-songwriter Cerys Matthews chats about her new single A Christmas Wish, and Mal Pope talks about his new album Christmas with the Pope. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day. Show more
Live from the Swansea.com Stadium, join Ian Hunt as former Swans manager Steve Cooper returns for the first time with his Nottingham Forest side. Show more
A round-up of the day's sport.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live