Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Richard Osman & Gyles Brandreth join Carol on the show
2 hours, 30 minutes on BBC Radio Wales MW
Available for years
Broadcaster and author Gyles Brandreth on his autobiography "Odd Boy Out" - and "Pointless" star Richard Osman chats about the sequel to his hit book, "The Thursday Murder Club". Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day. Show more
Join Ian Hunt for a packed afternoon of Welsh sport, with action from Cardiff City, Swansea City, Newport County, Wrexham, the Cymru Premier and rugby's Premiership Cup. Show more
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live