Grandmothers Ali Kedge, Kemi Nevins, Nicky Keeping and Di Parsons use their personal experience as mothers and grandmothers to share hacks and advice for basic parenting dilemmas.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Are toll roads the solution to pollution? And how old were you when you had your first job? Call 03700 100 110. Standard network and geographic charges apply. Show more

Play along with Where in Wales -Scott will give you the clues, but you need to guess where the bus will end up! Plus get in touch with your good news for a shout out

Dan Toombs, The Curry Guy, is in the Foodie Friday Kitchen; Gary Slaymaker reviews Shang-Chi And The Legend Of The Ten Rings; Marvin and JB from JLS chat about their new single. Show more

Everything you need to know from Wales and the world.

To mark 100 years since the birth of Sir Harry Secombe, comedy writer Gareth Gwynn speaks to family members, friends and fans about The Goon Show star’s comedic legacy. Show more

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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