Protecting our rivers from agricultural and garden pollution and Long Eared Owls take up residence with the Dyfi Ospreys.

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Dot reflects on five years since the Brexit referendum. Also today: are you a first aider, or have you been helped in an emergency? Show more

Happy Junemas Eve! What will be your Junemas traditions? Plus the brand new Mystery Voice and your good news in the Happy Hour from 1pm.

Macy from Abertillery chats about her new single; interiors guru Suzanne Roynon shares decluttering advice; and Jimmy Brown and Robin Campbell from UB40 talk about their new music. Show more

Everything you need to know from Wales and the world.

Ali Kedge is on a mission to change the perception of the bus pass generation. Using her pass, she travels across Wales to chat sex, drugs & rock ‘n’ roll with fellow pass holders Show more

Adam is in for Janice playing brilliant songs from the 60's right through to today, plus fresh new music and artists from Wales.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live