James Dean Bradfield from Manic Street Preachers looks at the influence of Chilean musician and revolutionary singer Victor Jara on modern music, political activism and the arts. Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Do you stand by your Brexit vote made four-and-a-half years ago? And should all supermarkets shut up shop on 26 December? Show more
Lynn with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.
Ice swimmer Cath Pendleton chats about her documentary called The Merthyr Mermaid; and actress Hayley Tamaddon talks about her appearance on The Real Full Monty On Ice. Show more
Everything you need to know as you head home.
Can the entire Mabinogion be squeezed into 30 minutes? Let’s find out, courtesy of Garnon Davies and Mike Bubbins who star in this musical version of Britain’s oldest stories Show more
Janice Long plays you great songs and new music from Wales, with music from Amy Macdonald in session.
Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012
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