In tribute to Jan Morris, another chance to hear Chris Stuart's interview with Jan Morris about the various journeys she has taken. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

It was the first weekend since Wales's alcohol ban so did you support your local? And what are the gigs you can't wait to go back to? Show more

Wynne wants to know if you've hurt yourself doing something silly? Did you feel embarrassed having to explain how you did it? And the Mystery Voice continues. Show more

Lily Jones chats about her documentary Lily: A Transgender Story; and Craig Revel Horwood and Shirley Ballas talk about their new Strictly Come Dancing DVD. Show more

Everything you need to know as you head home.

The life story of Welsh celebrities presented as a musical. This week, Amanda Wilkin stars as Betsi Cadwaladr - the Welsh Florence Nightingale. Show more

Janice Long playing you great songs, with music from Tom Sanders in session.

Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012

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