Adam Walton dives into the weird underwater world of lobsters, exploring the biology and conservation of these impressive crustaceans. Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Will you take a holiday abroad or a staycation this summer? Calling 03700 100 110. Standard geographic and network charges apply. Show more
Owen plays feel good classics for your morning.
Wynne with the Mystery Voice, Wynne's Weird World and asks for your 'oh no' moments.
Former Masterchef Stephen Ford is in the Midweek Menu Kitchen, and our king of the crops Terry Walton offers more allotment advice. Show more
Everything you need to know as you head home.
Oliver Hides and guests explore the economic impact of Coronavirus - the firms, jobs and wages lost - and discuss the prospects for recovery as businesses begin to open up again.
Moby is Janice's guest.
Great music, chat and teasers. Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
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