Mathematician Marcus du Sautoy, journalist David Rowan and social activist Amanda Blainey presents three perspectives on how the world works now and where we might be heading. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Should food labels tell you how much exercise you need to do to burn off the calories? And are you being eco-friendly with your Christmas presents this year? Show more

Wynne is joined by Chris Morse whose life was saved by a free heart screening and also talks to Sharon Owen, Director of Welsh Hearts to learn how common stories like Chris' are.

Agony aunt Annabel Giles discusses two new dilemmas, Chef James Sommerin brings some Michelin-star magic in Mid Week menu and Strictly's Amy Dowden and Karim Zeroual. Show more

Gareth and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.

The campaign to save traditional Welsh heritage place names and the shepherd in Denbigh watching over a flock of sheepskin covered footstalls.

Janice brings you Band Pres Llareggub in concert with the BBC National Orchestra of Wales, celebrating the 50th birthday of seminal Welsh record label, Recordiau Sain. Show more

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.