Catrin Nye presents perspectives from three people who have gone out of their way to help others. Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Is a 50mph speed restriction on the M4 around Newport the answer to congestion? And do you still send Christmas cards? Show more
Scott chats to Miss Universe Great Britain about her work with acid attack victims in India.
And Lynda the List joins him for the Wednesday Whinge.
Britain's Best Home Cook star Katie Davies cooks up two Christmas side dishes. And the Welsh vice-president of Lucasfilm Lynwen Brennan talks about the new Star Wars film. Show more
Gareth and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
We visit a social enterprise in Corwen in Denbighshire keeping the rural community connected and promoting the well being of local people
HMS Morris in session on Janice's final live show of the year.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.