Dame Tanni Grey Thompson discovers the career challenges that British sports stars have embraced since retiring. To begin, former Olympic and world champion cyclist Nicole Cooke.
News, sport, weather and travel information, with Felicity Evans and Oliver Hides.
Ollie takes your calls on the day's big talking point in Wales. What's gone wrong for Tesco?
Jamie Owen sits in and hears about the row over memorials and gravestones in Torfaen.
Eleri chats to The Raid 2 director Gareth Evans, originally from Hirwaun and travel expert Simon Calder takes your calls in his holiday phone-in.
Drivetime news, sport, weather and travel, with Peter Johnson and Kayley Thomas.
To mark the thirtieth anniversary of his death, Nicola Heywood Thomas presents a special tribute to Caerphilly born entertainer Tommy Cooper.
Presented by Carl Roberts, with Principality Premiership rugby: Swansea v Aberavon.
Join Chris Needs in his Friendly Garden for music, laughter, chat and late-night teasers.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.
