Wake up gently with easy music and topical chat.

Lisa Rogers gets under the skin of the Welsh beauty industry and our obsession with looking good. Her journey begins in the tattoo parlour and the tanning salon.

News, sport, weather and travel, presented by Peter Johnson and Kayley Thomas.

Owen Money presents his own brand of music and humour.

Chat, music and laughter with Korkey and Lloyd Langford.

Siadwel has turned being a loser into an art form. In the last episode of this series, he gets an unusual part in the school nativity play and fails to be in the school photograph.

Dame Tanni Grey Thompson discovers the career challenges that British sports stars have embraced since retiring. To begin, former Olympic and world champion cyclist Nicole Cooke.

Your team for Welsh sport bring you live commentary of Southampton v Cardiff City, Newport County v Wycombe Wanderers, Wrexham v Nuneaton Town.

Radio Wales Sport with live commentary of the day's sporting events.

A round up of the day's sport from across Wales and the UK.

Rob takes your views on the latest sporting action.

Bethan presents a mix of classic rock, new tunes, indie anthems and the best Welsh contemporary acts. Submit your band's music for airplay via the BBC Introducing Uploader.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.