With easy music and topical chat.

A home cook is challenged to get their dish on the menu of a top UK restaurant. Cardiff mum of four Justine Pickering hopes her Christmas recipe will prove a seasonal success.

News, sport, weather and travel information with Gareth Lewis.

A look at the week's sporting issues with Simon Davies.

Owen Money presents his own brand of music and humour.

Wales' star of the comedy circuit is joined by Chris Corcoran for entertaining chat and banter.

Weatherman Derek Brockway is tested in the quiz where Welsh personalities are pitted against their brothers and sisters to see how well they know their siblings.

Steffan Garrero presents live coverage and updates from Championship football and European Cup rugby union matches.

Classic rock anthems plus new and emerging Welsh rock acts. Jayce Lewis, originally from Bridgend, is live with his band in session and in conversation with Bethan Elfyn.

Frank Hennessy presents the best in folk and acoustic music from the Celtic nations and around the world. With guests, live sessions, reviews of releases and the Welsh gig guide.

Beverley Humphreys introduces a selection of well-loved songs from stage and screen.

Chris picks out his favourite moments from past shows in the Friendly Garden.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.