Former MP Lembit Opik talks frankly to Phil George about the values that have driven him, and about a personal life that has frequently made the headlines.

News, sport, weather and travel information presented by Oliver Hides and Bethan Rhys Roberts.

Bonhams auctioneer Geoff Muse answers your antiques questions, Olympic sprinter Christian Malcolm drops in for a chat - and the Welsh Blood Service need your help.

Jason Mohammad introduces listener debate on the top stories of the day.

Adventurer Ben Fogle sings the praises of a brisk Boxing Day walk, and Gethin Jones explains why 71 degrees North was good training for our current freezing weather!

Drivetime news, sport, weather and travel with Peter Johnson and Sarah Dickins.

Nicola Heywood-Thomas reviews 2010 in the company of critic Mike Smith, Welsh Artist of the Year, Elfyn Lewis and Elen Ap Robert from Galeri in Caernarfon.

Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.