Nicola Heywood-Thomas hears the stories of people who have changed careers to follow their dreams in the arts world.

News, sport, weather and travel information with Felicity Evans and Oliver Hides.

Mal Pope and Lisa Rogers present. Featuring Wales' only 'beating heart surgeon' Mr Dheeraj Mehta; actor Todd Carty; and marking 500 years of the equals sign.

Jason Mohammad introduces listener debate on the top stories of the day.

Roy Noble is joined by Birds of a Feather stars Lesley Joseph and Lynda Robson.

Drivetime news, sport, weather and travel with Peter Johnson and Sian Pari Huws.

Ellie Thomas, who works in the Millennium Stadium, is the home cook hoping to impress a prestigious Michelin-starred restaurant with her chicken dish.

Micky Burn, now in his nineties, remembers his days as a commando in the raid on St Nazaire, and time spent in Colditz. He shares his fascinating memories with Trevor Fishlock.

Coverage of the Carling Cup second round and Blue Square Premiership action.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.