Felicity Evans and Oliver Hides with news, interviews, sport, weather and travel information.

Jamie and Louise are joined by guests Sir Ranulph Fiennes and Gyles Brandreth and offers tips on writing a great speech.

Debate on the top stories of the day.

With guests Rolf Harris and singer Catrin Angharad Roberts. Esther Roberts talks about the return to Wales of a crown that belonged to the King of Bardsey Island.

News, sport, weather and travel with Peter Johnson and Phil Parry.

Nicola Heywood Thomas' guest is Roger Burnell, the man behind an initiative providing practical experience in film and TV for people who can't access hands-on training.

News and travel updates, with a hill forecast.

Gareth Lewis and guests discuss all the big rugby stories from Wales and the rest of the world.

News, travel and weather updates.

Alan Thompson presents. One of the most popular artists to have broken into the UK music scene in the last six months, Nell Bryden, is in session.

Radio Wales' obituary series. Peter Stead remembers the lives of children's author T Llew Jones; charity fundraiser Lady Mostyn; and lecturer and railway enthusiast Ben Fisher.

News, travel and weather updates.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.