Wake up and embrace the day with Zoe Ball. Tim Booth from James is on the show, plus Jay's back with another quiz. Show more

Vernon chats to his favourite Gladiator, Steel, ahead of this weekend's latest quarter-final. Plus Joanna Page chooses her tracks of My Years and there's more Ten To The Top at 1030. Show more

Jeremy discusses police failures in the Emma Caldwell case, whether leaseholds should be scrapped, egg freezing and whether the manual gearbox is finished. Show more

It's the first ever leap year Birthday Game special, as DJ Spoony sits in for Scott. Plus the Music Police are on the case of Matt in Kent's annoying earworm. Show more

Sara asks about the things you borrowed from a sibling or pal which you broke! Plus, there's the final Totally Teavoted of the week, First & Last and... Thursdays mean Alphabest! Show more

Sara plays the biggest and best tunes to get you up dancing! Including songs from U2, The Ting Tings, The Family Stand & many more!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo has the Thursday Theme: Leap Year songs, all tracks that make you jump around, skip to the beat and bounce along with the rhythm.

C2C headliner Kane Brown guests from Music City USA!

Trevor Nelson has no music planned and is leaving it down to you for two hours. To get your song on air - Email Trevor@bbc.co.uk or text 88291

Phil officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There and Ravio 2, to go big, then go home! Show more

It's Dermot's World! Party time. Excellent! Dermot picks tracks from his favourite 90s movies including Pulp, Air and Moby.

Happy St David’s Day! OJ sits in and picks a Welsh Airdrum Anthem that will make Owain proud!