Wake up and embrace the day with Zoe Ball and the team. It’s The Why Workshop, and Zoe quizzes the QI Elves with more wonders and ponders, including your questions. Show more

Actor and presenter Joanna Page - perhaps best known for Gavin & Stacey - chooses her tracks of My Years. Plus Album and Record Of The Week and more Ten To The Top. Show more

Jeremy discusses arts cuts in Birmingham, whether pigeon racing is cruel, farmer protests in Cardiff and things thrown away accidentally in house clearances. Show more

Spoony sits in, talking about the weird and wonderful things your partners and other halves do! Plus another round of the Birthday Game. Show more

Sara asks about the times you've given or got a memorable lift. Also, there's Totally Teavoted, the SARAs, First & Last... and, as it's Wednesday... there's a game of Bunch of 5s. Show more

Sara plays the biggest and best tunes to get you up dancing! Including songs from Groove Armada, Scissor Sisters, Fountains of Wayne & many more!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo handpicks her favourite new music from all genres of the musical spectrum and quality vintage songs too.

The best folk and acoustic music from Britain and beyond. Including songs by Martin Simpson, Rhiannon Giddens and Cara Dillon. Show more

30 minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, Funk, Disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

OJ makes being awake fun, with Midnight Mastermind, Wish You Were There and Shiftfaced. Show more

It's a total nostalgia-fest as Fearne curates an hour of '90s TV and movie soundtracks. Including theme tunes and songs taken from Friends, The Simpsons, Armageddon and many more! Show more

Owain wants to know the most random thing you ever had to wear to school. Pupils and Teachers!