Wake up and embrace the day with Zoe Ball and the team and Jay Flynn returns with his Virtual Quiz. Show more

DJ, producer and songwriter Calvin Harris chooses his penultimate Tracks of My Years. Plus, there's Vernon's music quiz Ten to the Top. Show more

Tina discusses falling behind on your energy bills, why some people are washing their clothes less, why women report more ME symptoms than men, and theft at the British Museum. Show more

Listener Zoe bought a painting in a charity shop, but strange things have been happening ever since. Scott's turning all Yvette Fielding to see if he can get to the bottom of it! Show more

Sara wants to know who the best dancer is in your group and why? Plus, Groove is in the Start and First and Last. Show more

Sara plays the biggest and best tunes to get you up dancing!

Contemporary and classic tunes that say summer, all mixed in with summer shoutouts. Show more

Bob's looking ahead to the Long Road Festival this weekend, with exclusive new music from Breland and Morgan Wade plus both Tenille Townes and Jordan Harvey live in session! Show more

To celebrate Carnival, Trevor is picking seven songs all with a Carnival Connection!

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

This show is an all-female playlist celebrating the Women’s World Cup, including hits from Candi Staton, Rosie Gaines and Karen Ramirez. Show more

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings! Show more