Wake up and embrace the day with Zoe Ball and the team and Jay Flynn returns with his Virtual Quiz. Show more

Actor, singer and all-round icon Idina Menzel chooses her penultimate Tracks of My Years. Plus, there's Vernon's music quiz Ten to the Top. Show more

Tina discusses advice following exam results, Michael Parkinson, being single in the cost of living crisis and helping the victims of car crashes.

DCI Mills is piecing together the evidence for Sharon in Shropshire's annoying earworm, and Mystic Bobbie returns... Show more

Sara wants to know about the times you've secretly rescued wildlife and hid it from your mum/partner, at school/work or in your car/shed. Plus, Groove is in the Start! Show more

Sara plays the biggest and best tunes to get you up dancing!

Edith brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7:30pm to soundtrack listeners’ weekday evening.

Edith is joined by Glaswegian singer-songwriter Alice Faye to talk about her EP Deadbeat. Show more

Just got an hour? All the country you need to know, right here! Brand new exclusive music from the stars of today rubbing shoulders with all-time classics and much more besides.

As the summer holidays are in full swing Trevor is doing a Summer Holiday Themed Mag 7!

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

Your Kitchen Disco Queen brings you an hour packed with party tunes from Toto, Miley Cyrus, Troye Sivan, Fatboy Slim and many more. Show more

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings! Owain is after tales of unwanted passengers in your vehicles! Show more