Wake up and embrace the day with Gary Davies and the team. Show more

Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays. Joining Vernon all week as his Tracks of My Years guest is Suggs from Madness. Show more

Jeremy discusses getting treatment for ADHD, what is it like to work as a fruit picker, our medical special is on excess hair growth and what happened to the UK at Eurovision. Show more

Scott's a bit broken from a week in Liverpool at the Eurovision Song Contest, so let's see how this goes. Winner for Sweden, Loreen, pops in for a chat! Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo premieres the brand new Far From Saints single, Screaming Hallelujah. Show more

Cerys' weekly round up of the blues you need to hear, from all around the world and in all shapes and sizes! Show more

Thirty minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Spoony.

Soul, R&B, funk, disco and everything in between. Play the 5 Seconds to Name game and take a trip down memory lane with a song from your Musical Youth. Show more

OJ is live through the night live from the Salford Riviera, with Midnight Mastermind, Wish You Were There, Midnight Caller and Shiftfaced. Show more

OJ plays you the best One Hit Wonders from 1984, featuring Ollie & Jerry, Nena and Snowy White.

Want to hear your favourite One Hit Wonder on the show? Email OJ@bbc.co.uk. Show more

Taking us on a ten-song journey throughout his colourful life, Madness frontman Suggs is Vernon Kay's first guest on this omnibus edition of Tracks of My Years. Show more

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings! Show more