Inspired by a popular Twitter thread, Vanessa hears about the capital cities you've visited and loved! Show more

Wake up and embrace the day with Zoe Ball and the team. Zoe keeps the tunes rolling on Maximum Music Monday. Show more

Lionel Richie chooses the Tracks of My Years back in 2009, following the release of his ninth studio album 'Just Go'. The album of the week is 'Eurovision 2020' plus PopMaster. Show more

Jeremy and guests discuss the news headlines and talk to the people making them.

Matt Lucas chats about his Channel 4 show Reasons To Be Cheerful and Meurig Jones & Robin Llewellyn discusses the ITV documentary The Village about Portmeirion in North Wales. Show more

After cycling down posh streets on her way to work Sara hears about the detours you take and why you take them. Plus another game of Arithma-hit, First & Last and The Wower. Show more

Trevor and Silas start the week with a tough 5 Seconds To Name, including new music from Disclosure, PartyNextDoor and Lola Young. Show more

Cerys plays you tracks from the nominees of the UK Blues Awards. We receive a direct message from Lucinda Williams as well as music from Tom Jones and Rory Gallagher. Show more

Live from midnight with features like Midnight Mastermind and Wish You Were There. Plus your texts, tweets and emails throughout the night. Show more

Johnnie's at the helm for another expertly-curated playlist of 70s hits and rarities. Show more