Including at 6.15 Pause for Thought with Laurie Rosenberg.

And at 9.15 Pause for Thought with Major Charles King.

Including Tracks of My Years, in which a famous person picks - two a day - their ten top tracks.

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With new country, including top tunes and news from Nashville.

Folk, roots and acoustic-based music. Guest Frances Black discusses a collection of songs recorded with her sister Mary and three brothers in memory of their recently deceased mother. EMAIL: [address removed]

7/10. Mica Paris showcases vintage and contemporary soul, including archive material, underground rarities and big-name interviews. In this edition she previews next week's live review show at London's Jazz
Cafe, which will showcase some of Mica's favourite new talent from the US and UK, including Ledisi, Avani, Sabrina Chyld and others.

3/8. Series in which Charlie Gillett unites diverse musical genres around a geographical theme or link. This Caribbean-inspired instalment features music from
Harry Belafonte (born in Harlem, New York City, to West Indian parents), the Mighty Sparrow (Trinidad), Antonio Machin and Benny More (Cuba), Arrow
(Montserrat) and Luis Varga (Dominican Republic).

An adventurous play list, broadcast live from Manchester. And at 11.59pm a special Pause for Thought in which Gila Sacks marks National Holocaust Memorial Day.

At 1.30am Pause for Thought with Sara Saigol.

3.30 as 1.30