eases you into the day.
6.45 Pause for Thought with Linda Smith

with his guest reviewer.
8.50 Sports Round-Up
9.15 Pause for Thought with The Rev Patrick Forbes

Plus Racing from Aintree
2.35 E37,000 Martel Cup Chase (3m If)
3.45 E20,000 John Hughes Memorial
Trophy Chase (2m 6f). Commentators
Peter Bromley , Lee McKenzie , Tony O rHehir and John Penney.

Plus Racing from Aintree
4.20 E3 1,000 Mumm Club Novices Chase
(3m If)

with Roy Hudd June Whitfield and Chris Emmett Music Peter Moss and The Huddliners. Script Mike Coleman , Tony Hare , Michael Dines , Ged Parsons ,
Oleh Stepaniuk and Peter Hickey. Lyrics Jeremy Browne and Richard Quick
Producer Dirk Maggs

Producer Geoff Mullin

Producer Dave Shannon BBC North

Joe Brown talks about the artists who have inspired him.
Producer Barbara Page

with radio clangers from Jonathan Hewat.

Peter Clayton inspects this week's jazz releases.

Dave Gelly appraises a distinguished career. (R)

with Night Ride.
Including at 1.30,3.30 Pause for Thought with Canon John Oates

The Early Show