The early breakfast show with everything you need to know to start your day.

Trusted local news, information and advice, plus Make A Difference at breakfast.

Stories to make you smile and Make A Difference with Wayne.

Sarah's here with farming, food, gardening, local history and a sofa guest.

Sophie hears about the University of East Anglia's literary festival.

Late night music and entertainment. Get in touch on your station's freephone number.

Join Laura McGhie with BBC Radio 5 live.