Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James is on a mission to find out the Menopause and the affects it has. Show more
All about Suffolk - including glass artist Laura Hart on Lesley's sofa. Show more
Stephen Foster
26th February 2018: Debenham Co-op latest ram-raid target
3 hours on BBC Radio Suffolk
Police are investigating yet another ram-raid at a village store in Suffolk.
Alex talks about the haircuts you'd rather forget, hears about the dogs that could rival Strictly's professionals and the policeman swapping Cornwall for the Arctic.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Anna brings you the very early breakfast show for the East of England.