Matt Marvel sits in to start your day in Suffolk with music and conversation. Show more

Graham Barnard sits in for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.

James brings you entertainment, music and fun to ease you into the afternoon. Show more

Sarah Lilley sits in. From farming, food, gardening, local history and a sofa guest. Show more

Lowestoft boxer Anthony Ogogo is verbally abused after watching his beloved Norwich City.

Georgey speaks to Alexander O'Neal about the 30th anniversary of his album, Hearsay, plus the lady who was the only passenger on a flight from Glasgow to Cyprus.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.