With features on faith, ethics, and some interesting people.

Join Thordis for music, features, interviews, interactive radio and much, much more.

All the build-up and interviews ahead of Ipswich Town's latest match.

Coverage of Nottingham Forest v Ipswich Town. Kick-off at 12pm. NOT online.

Reports from today's sporting action and the phone-in - 01473 212121 (national rate).

Classic country tunes plus Pop Goes the Country and the Country Anagram.

Soulman John Leech plays a selection of new soul & six decades of quality classics.

Sue brings you evening fun, music and entertainment.

After 11, Keith plays some hit instrumentals which later had versions with lyrics added.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.