Luke starts your day in Suffolk with music and conversation. Show more
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
Thordis Fridiksson sits in and will be completing the plank challenge. Show more
All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
Are doctors receptionists putting us off booking an appointment? TV's Richard Osman joins us from Cheltenham Literary Festival and Mark chats to Free/Bad Company's Paul Rodgers.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.