Luke starts your day in Suffolk with music and conversation. Show more
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James chats a former homeless man who is now heading off to University. Show more
All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
Mark Forrest
Waste food, moving abroad and why sad films are good for you
3 hours on BBC Radio Suffolk
A supermarket stocked with waste food, going to live or study overseas and why sad films can be good for your health.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.