Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.

Rachel Sloane sits in. Suffolk's BIG conversation, music and features plus a chance to win an ugly duckling. Show more

James brings you lunchtime fun, music and entertainment.

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

The man who resorted to carrying out an operation on himself because of waiting times, we find out about the spider invasion and Level 42's Mark King on the band's new tour.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Thordis Fridriksson sits in with the very early breakfast show for the East of England.