Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, music and features plus a chance to win an ugly duckling. Show more
James brings you lunchtime fun, music and entertainment.
Sarah Lilley sits in. All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
Mark asks where is England's home of sport plus should we have live reindeer as part of our Christmas celebrations.
Steve Springett sits in. Late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Kate Roma sits in with the very early breakfast show for the East of England.