Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, music and features plus a chance to win an ugly duckling. Show more

James brings you lunchtime fun, music and entertainment.

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Mark finds out about the man behind the day and how we've been celebrating plus the community toilet scheme which has been set up in Gloucester.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.