Etholle George brings you news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

Rachel Sloane sits in with news and all sorts of music for your journey home.

Mark speaks to a dad who objected to his daughter being taught a book with swearing in it and the pros and cons of cycle helmets as Jersey brings in a law to make them compulsory.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.