Etholle George brings you news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

James Hazell sits in with news and all sorts of music for your journey home.

Mark hears from Amy Hughes who has completed 53 marathons in 53 days and why if you are a bad parker and live in the West Midlands you could face a hefty fine.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.