Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
Lesley Dolphin
Are you sitting comfortably? Storyteller Malcolm Busby on the sofa
3 hours, 30 minutes on BBC Radio Suffolk
Lesley is looking for memories of growing up in Stanton, Chef Mark David has some low calorie recipes and Story teller Malcolm Busby sits on the sofa. Show more
With news and all sorts of music for your journey home.
Paul Jewell and Andy Drury look ahead to Ipswich's match at Hull in the FA Cup.
There's also some important clashes involving the county's non league sides this weekend. Show more
Cathedrals & Cars play their debut session for BBC Introducing in Suffolk.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Suffolk joins BBC Radio 5 live.