Mark Matthews sits in. News, current affairs, travel, weather, sport, debate and fun.

Rachel Sloane sits in with Suffolk's BIG conversation, great music and features.

All about Suffolk - from farming, food, gardening, local history and a sofa guest.

With news and all sorts of music for your journey home.

A look ahead to the weekend with the sports team.

Graeme and Richard pick some of their personal highlights from 2011.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

James Hazell sits in. Music with the mystery year and Fab 5. Call 0845 30 50 007. Show more

BBC Radio Suffolk joins BBC Radio 5 live.