Suffolk Police have made £465,000 from speed awareness courses. We find out how effective they are.
An incinerator will be built at Great Blakenham. Suffolk County Council say it's good news. Show more
What does a woman really want from a man?
New research reveals that what women want from a man varies as the years go by. Younger women want ambition whilst the older lady wants 'Mr Sensible'. Show more
A guide to what's on this weekend along with a recipe for using up courgettes in Foodie Friday. The Waveney MP Peter Aldous is on the sofa and Dolphin's Dart is at Weston near Beccles. Show more
Rachel Sloane sits in with the latest on a massive explosion in the centre of the Norwegian capital, Oslo.
We hear reaction from the city. Show more
A look ahead to the weekend with the sports team.
Ed Sheeran, These Are End Times and The B. Goodes talk about their Latitude experiences.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
