Start the day with the man with the Ugly Mug. Show more
There are concerns that two forests in Suffolk could be sold off and used commercially - perhaps changing the way they look, and reducing public access. Show more
Dolphin's Dart lands at Nayland. Graham Limer talks pest control, Luca Silvestrini - is at Dance East, and on the sofa, Fred Grizib who's work in costume departments has won him an Emmy. Show more
With news and all sorts of music for your journey home.
A new mixtape featuring Suffolk artists, DELS at Maida Vale and Umbrella Assassins return.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
