Edward Adoo sits in. Early breakfast with everything you need to know to start your day.

Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.

Supercharging your afternoon with news, guests, music, and inspirational local stories.

BBC Radio Solent brings you a one hour show talking all things sport.

Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph. Upload your work for a chance to get on the BBC.

Fern Buckley with the best in unsigned music with live lounge gigs and more.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.