Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
Lou Hannan
Forest bathing's benefits, the Nigerian community in Dorset, and we preview the sporting conflicts
4 hours
on BBC Radio SolentAvailable for years
Katie Martin sits in. Expert advice with a panel of guests, stories and have a laugh.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
All the build-up and interviews ahead of the weekend's matches involving our local teams.
Join Andy for Friday evening updates, conversation and great music.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
