The early breakfast show with everything you need to know to start your day.
Lou Hannan
Portsmouth pirates, fit tips, online shopping
4 hours on BBC Radio Solent
Available for years
Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of Southampton v Ipswich Town and Barnsley v Portsmouth. NOT online.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.