The early breakfast show with everything you need to know to start your day.

Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.

Supercharging your afternoon with news, guests, music, and inspirational local stories.

Join Marieanne Spacey-Cale, Russell Martin, Jason Wilcox, and CEO Phil Parsons.

Listen to BBC Radio Solent commentary of Eastleigh v Barnet in the National League.

Radio coverage of Portsmouth v Exeter City. Kick-off at 8pm. NOT online.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.